Market Timing

Is the market supporting longs right now?

Breadth tells you how many stocks are up; it can't tell you when institutions are quietly selling. This free daily read uses the IBD/O'Neil model — distribution days + the follow-through day — to answer the only question that matters before you buy a breakout. As of Jun 24, 2026.

Current read
Distribution days
Follow-through
recent rally confirmation
Breadth
54
0–100 · % healthy
SPY today
-0.06%
S&P 500 ETF
Above 50-DMA
54%
of the universe
Above 200-DMA
58%
of the universe
Advancers / decliners
5422 / 6525
New highs / lows
1125 / 868

How to read it. A distribution day is a session where a major index (SPY or QQQ) closes down ≥0.2% on heavier volume than the day before — a fingerprint of institutional selling. Four or more in a ~25-session window puts an uptrend “under pressure”; six or more signals a correction. A follow-through day — a strong up day on rising volume a few sessions off a low — is the classic signal a correction's bounce has legs.

Trade with the market, not against it.

Pair this read with the daily setup board — the strongest breakouts work best in a confirmed uptrend.

See today's setups free →